Arrive with you

... The one space reaches through all beings:

World interior.

The birds fly silently through us.

O I who want to grow, I look out, and within me the tree grows...
Rainer Maria Rilke 1914

Arrive ... you breathe IN and feel the life energy flowing through you - you breathe OUT and can simply let it happen. This is your natural rhythm and „thank goodness“ you don't have to do ANYTHING for it. Yes, exactly, the more we do NOTHING, the better your body can regulate you and you can COME INTO yourself.

I would like to use this time of change in which we find ourselves and invite you to arrive in the „inner space of the world“, as Rainer Maria Rilke already called it in his beautiful poem in 1914. Because everything happens out of the now and out of us. Through our consciousness we perceive and thus create our reality. Deep within us, we are the creator of our world of experience, the designer of our inner world - „... I look out, and a tree grows within me...“

However, if I am not present within myself and my perception is lost in the news about the world, what happens to my inner garden? Is the sun shining here or is it snowing, are the flowers wilting or are they blooming and thriving, are thunderstorms gathering that want to discharge regularly or is it quiet and peaceful? I don't know...

Arrive with yourself - every breath connects you. Everything that has become stuck can flow again, all heaviness evaporates. Because breathing is like liquid light. It floods our true being and the darkness or shadows of the past no longer exist within us. Perhaps you already have an idea of how this unlimited freedom of the inner world may feel inside you?

Would you like to regularly enter this space within yourself? In the open group: FELTSENSE Meditation - Online we give space to everything that can be felt in you today. It is a wonderful way to arrive in your presence and to perceive how the energy of life flows through you. You can find more information below under events or you can register now at: info@atem-institut.de (If Tuesday mornings are not possible for you, would there be an alternative on Tuesdays, 19:30 - 20:30? - If you are interested, just get in touch with me)

All the love
sandra

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ATEMRAUM - Online

WEDNESDAYS | 19:30 - 20:45 HRS

VIRTUAL EVENT

Arrive with yourself - every breath connects you. Everything that has become stuck can flow again come, all heaviness evaporates ...

Perhaps you would like to...

... then I invite you to participate in the open ATEM ROOM Meeting to participate.

You can do this from the comfort of your own home: Make yourself comfortable in your room and I will accompany you in Conscious Breathing with my words and supportive music. Afterwards you have the opportunity to talk about what you have experienced...

Energy compensation: 18 EUR
(bookable via eventbride.com)

Next dates:
January 28, 2026 => Register now
February 11, 2026 => Register now
February 25, 2026 => Register now

„Every individual is important - and NOW is our time“  Lee Harris

Registration:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST + 3RD TUESDAY | 9 -10 AM

VIRTUAL EVENT

Allow yourself to give space to everything that can be felt today is within you. It is a wonderful way to arrive in your presence ...

Through loving, conscious breathing, we anchor ourselves in the FELTSENSE Meditation in our body. We open ourselves to everything that wants to show itself. Body sensations receive our full attention by allowing us to feel them or even name them. We don't analyze or evaluate anything and so our mind can come to rest. Everything is allowed to be exactly as it shows itself to us today and this loving attention allows energies to start moving again and blockages to begin to gently dissolve. Sensations are the language of the body and therefore portals to a deeper knowledge within us. In the FELTSENSE Through meditation we learn to listen to this inner wisdom again and to use the messages it contains positively for our lives...

I invite you to participate in the open FELTSENSE MEDITATIONS - ONLINE. Just find a good meditation place in your home and I will accompany you with my words. Afterwards there will be an opportunity to talk about what you have experienced.

Your contribution

This open group takes place at Donation basis takes place. 

Simply send via PayPal (friends) your personal energy balance (EUR 10 is recommended)

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

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