Contact

Sandra Heuschmann

Sandra 
Heuschmann

About me

Sandra Heuschmann

Body Psychotherapy | Conscious Breathing | Sound Massage

In my work as a therapist at the practice DEINRAUM I learn every day how individual and unique each person's path can be. I am very touched when people manage to get back in touch with their feelings - for example through gentle, conscious breathing. When they feel „I am not alone“ and can lovingly accept what is trying to show itself. Body, mind and soul can come back into balance and an integration of split-off parts becomes possible. I am very grateful that I can be a companion and witness on every personal path of development.

Professional activity

Self-employed web designer
1996 - 2002
Körperpsychotherapie in eigener Praxis in Berlin
2002 - 2014
Also freelance SPA therapist, Aspria Berlin
2008 - 2012
Seminar leader: Breathing seminars, self-awareness seminars, training leader for
  • Foot reflexology massage,
  • Polynesian oil massage
  • Breathing therapy (conscious breathing)
2009 - 2014
Lecturer at the IEK (Institute for Relaxation Techniques and Communication) for the training courses for
  • Burnout therapist/coach
  • Respiratory therapist/coach
2011 - 2014
Senior Trainer & Facilitator - Potential Project | CBMT Corporate Based Mindfulness Trainings in Companies
2013 - Today
Body therapist and mindfulness trainer at the Oberberg Fachklinik Weserbergland
2015 - 2020
Self-employed in the practice DEINRAUM - ATEM | BODY | SOUND
  • Body psychotherapy
  • Respiratory therapy
  • Sound massage
  • Breathing workshops, online groups and breathing retreats
2021 - Today
Guest lecturer at Alchemy of Breath
  • Breathwork & Bodywork
2021 - Today
Lecturer at the IEK (Institute for Relaxation Techniques and Communication) for the training courses for
  • Body therapist/coach
  • Respiratory therapist/coach
  • Burnout therapist/coach
  • Relaxation therapist/coach
  • Deceleration therapist/coach
2022 - Today
Member of the following professional associations:

Vocational training

1991 - 1995Diploma in communication design, FH Schwäbisch Gmünd
2000 Training as a Reiki teacher
(1998 -) 2002Training at the training and further education center
Transformative body psychotherapy
Degree: Diploma
Head: Bettina Schroeter Hp, Päd.M.A.

Focus of the training:
Vegetotherapy according to W. Reich
- Biodynamic massage according to Gerda Boysen
- Transformative breathwork (rebirthing)
- Hypnotherapy
2002 Permission to work as a non-medical practitioner
2005-2006The Reconnection Practitioner, Level l+ll, lll
2009Certified respiratory therapist (Dr. Norma Delaney, USA)
(1998-) 2009Certifications in various body therapies:
Foot reflexology, deep tissue massage, rebalancing, Romi Kahuna Bodywork...
2012Stress management seminar instructor license
2013Certified mindfulness trainer, Potential Project
2013Seminar instructor license autogenic training
2014Completed curriculum in trauma pedagogy/trauma-centered professional counseling at the Berlin Institute (certified by the German-speaking Society for Psychotraumatology (DeGPT) and the BAG Trauma Pedagogy (BAG-TP).
2017Basic course „Basic knowledge of addiction“ (LWL)
2019Peter Hess® Sound Massage Practitioner
2021Alchemy of Breath - Certified Breathwork Facilitator
atemraum-anmeldung

ATEMRAUM - Online

TUESDAYS | 7:30 PM - 8:45 PM

VIRTUAL EVENT

A room to breathe.
A space for being.

The ATEMRAUM is a vibrant breathing circle for people who want to connect with themselves on a regular basis.

A place of practice.
A place of encounter.
A place of continuity.

Make yourself comfortable in a quiet place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music, and moments of silence.

Every evening is different.

Sometimes relaxation is the focus, sometimes self-awareness, presence, or inner clarity. The conscious breath accompanies us like a silent companion—back into the body, back to the here and now.

Afterwards, there is the opportunity to share experiences or simply linger for a little while longer.

I open this space and am here.

Anyone who resonates with this is warmly welcome.

Dates:

Breathing space
First Tuesday of every month
7:30 – 8:45 PM

SPACE TO BREATHE
Every 3rd Tuesday of the month
7:30 – 8:45 PM

the upcoming dates are:

- June 30th (German) instead of on July 7th
- July 21st (English)
- August 4 (German)
– August 18th (English)
- September 1st
– September 15th

Location: Online via Zoom

Registration: After your registration, you will receive the Zoom link to participate.

BREATHING SPACE ​Register Now​
SPACE TO BREATHE ​Register Now​

Energy exchange:
15 € regular
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to breathing together with you.

Sandra Heuschmann

„Every individual is important - and NOW is our time“  Lee Harris

Registration by email:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST SATURDAY | 6-7 PM

VIRTUAL EVENT

A space for sensing.
A room for listening.

Sometimes we don't know what we're feeling.

We only sense that something is there.

A tension.
A restlessness.
A longing.
A quiet knowing that has not yet found words.

In Felt Sense Meditation, I invite you to meet this inner experience with curiosity and friendliness.

Together we slow down everyday life and arrive in the body with the help of conscious breathing. We listen to what is currently perceptible - without having to analyze, evaluate, or change it.

The body speaks in sensations, images, and subtle perceptions. In focusing, we call this the Felt Sense – a holistic sense of what is alive within us.

Often something surprising arises from this:

More clarity.
More self-compassion.
More connection with oneself.

Not because we are looking for answers.

But because we are learning to listen.

I open this space and am here.

Anyone who longs for more contact with themselves is warmly welcome.

Location:
Online via Zoom

Registration:
After your >> Registration you will receive the Zoom link to participate.

Energy exchange:
15 € regular
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to listening together with you.

Sandra Heuschmann

 

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

  • Personal encounters, community support and networking
  • all questions - that are on your mind - find space here
  • allow yourself to open your heart, to perceive and feel
  • What is your reality?
  • How do you use the power of your intention?
  • Who can we be, beyond separation?

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

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