Contact

Sandra Heuschmann

Sandra 
Heuschmann

About me

Sandra Heuschmann

Body Psychotherapy | Conscious Breathing | Sound Massage

In my work as a therapist at the practice DEINRAUM I learn every day how individual and unique each person's path can be. I am very touched when people manage to get back in touch with their feelings - for example through gentle, conscious breathing. When they feel „I am not alone“ and can lovingly accept what is trying to show itself. Body, mind and soul can come back into balance and an integration of split-off parts becomes possible. I am very grateful that I can be a companion and witness on every personal path of development.

Professional activity

Self-employed web designer
1996 - 2002
Body psychotherapy in private practice in Berlin
2002 - 2014
Also freelance SPA therapist, Aspria Berlin
2008 - 2012
Seminar leader: Breathing seminars, self-awareness seminars, training leader for
  • Foot reflexology massage,
  • Polynesian oil massage
  • Breathing therapy (conscious breathing)
2009 - 2014
Lecturer at the IEK (Institute for Relaxation Techniques and Communication) for the training courses for
  • Burnout therapist/coach
  • Respiratory therapist/coach
2011 - 2014
Senior Trainer & Facilitator - Potential Project | CBMT Corporate Based Mindfulness Trainings in Companies
2013 - Today
Body therapist and mindfulness trainer at the Oberberg Fachklinik Weserbergland
2015 - 2020
Self-employed in the practice DEINRAUM - ATEM | BODY | SOUND
  • Body psychotherapy
  • Respiratory therapy
  • Sound massage
  • Breathing workshops, online groups and breathing retreats
2021 - Today
Guest lecturer at Alchemy of Breath
  • Breathwork & Bodywork
2021 - Today
Lecturer at the IEK (Institute for Relaxation Techniques and Communication) for the training courses for
  • Body therapist/coach
  • Respiratory therapist/coach
  • Burnout therapist/coach
  • Relaxation therapist/coach
  • Deceleration therapist/coach
2022 - Today
Member of the following professional associations:

Vocational training

1991 - 1995Diploma in communication design, FH Schwäbisch Gmünd
2000 Training as a Reiki teacher
(1998 -) 2002Training at the training and further education center
Transformative body psychotherapy
Degree: Diploma
Head: Bettina Schroeter Hp, Päd.M.A.

Focus of the training:
Vegetotherapy according to W. Reich
- Biodynamic massage according to Gerda Boysen
- Transformative breathwork (rebirthing)
- Hypnotherapy
2002 Permission to work as a non-medical practitioner
2005-2006The Reconnection Practitioner, Level l+ll, lll
2009Certified respiratory therapist (Dr. Norma Delaney, USA)
(1998-) 2009Certifications in various body therapies:
Foot reflexology, deep tissue massage, rebalancing, Romi Kahuna Bodywork...
2012Stress management seminar instructor license
2013Certified mindfulness trainer, Potential Project
2013Seminar instructor license autogenic training
2014Completed curriculum in trauma pedagogy/trauma-centered professional counseling at the Berlin Institute (certified by the German-speaking Society for Psychotraumatology (DeGPT) and the BAG Trauma Pedagogy (BAG-TP).
2017Basic course „Basic knowledge of addiction“ (LWL)
2019Peter Hess® Sound Massage Practitioner
2021Alchemy of Breath - Certified Breathwork Facilitator
atemraum-anmeldung

ATEMRAUM

EVERY 1ST TUESDAY | 19:30 - 20:45

VIRTUAL EVENT

A room to breathe.
A space for being.

The ATEMRAUM is an ongoing online breathing group for people who want to connect with themselves regularly. The focus is on conscious breathing – a form of breathwork that invites you to become more aware of your body and what is happening around you.

Make yourself comfortable in a quiet place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music, and moments of silence.

Every evening is different.

Sometimes relaxation takes center stage, sometimes self-awareness, presence, or inner clarity. Conscious breathing accompanies you as a silent companion – back into the body, back to the here and now.

Afterwards, there is the opportunity to share experiences or simply linger for a little while longer.

I open this space and am here.

If you feel that this is exactly what’s right for you, you are very welcome.

Appointments:
Every 1st Tuesday of the month
19:30–20:45

Location:
Online via Zoom

Registration:
After your registration, you will receive the Zoom link to participate.

>> Sign up now

Energy compensation:
15 € regular price
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to breathing together with you.

Sandra 

„Every individual is important - and NOW is our time“  Lee Harris

Registration by email:

SPACE TO BREATHE

EVERY 3rd THURSDAY | 7:30 PM - 8:45 PM

Virtual event

A space to breathe.
A space to be.

SPACE TO BREATHE is an ongoing online breathwork group for people who would like to reconnect with themselves through the breath on a regular basis. At the heart of each session is Conscious Connected Breathwork – an invitation to become more aware of your body and whatever is present in this moment.

Find yourself a quiet, comfortable place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music and moments of silence.

Every session is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence or inner clarity. The breath becomes a quiet companion – bringing you back into your body and into the here and now.

At the end, there is time to share your experience or simply stay with what you are feeling.

I am here, present with you as you breathe.

If you feel: This is exactly what I need right now, you are very welcome.

Dates:
Every 3rd Tuesday of the month
7:30 – 8:45 PM

Location:
Online via Zoom

Registration:
After registering, you will receive the Zoom link to join.

>> Register now

Energy exchange:
€15 regular
€10 for students and people without an income

Payment by bank transfer or PayPal.

I look forward to breathing with you.

Sandra

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

BODYRAUM

EVERY 1ST THURSDAY AT 19:30 – 20:45

VIRTUAL EVENT

Listen to the body.

Our body is much more than what we see from the outside. It is the place where we experience ourselves and life directly.

In BODYRAUM invites you to explore and perceive your body with curiosity, without having to analyze, evaluate, or change what is happening right now. We slow down, direct our attention inward, and listen.

Sometimes we encounter a tension or restlessness, perhaps a longing or a gentle knowledge that has not yet found words. The body speaks through sensations, images, and subtle perceptions. In Focusing, we call this holistic sense of what is alive within us the Felt Sense.

But we don’t just listen to what is difficult or unpleasant. We also perceive what feels far away, lively, or simply good. This creates space for constantly rediscovering our own body and listening to what is being shown to us at the moment.

As inspiration, there is a theme each evening that you can explore – for example, stability, safety, liveliness, joy, or connection…. or you follow your own unique path. In this way, we sometimes work with movement or touch, sometimes with a felt-sense exercise, conscious breathing, or a silent body awareness.

In the end, we round things off with a word or a short sentence about what was important to you that evening.

Nothing needs to happen. Everything can have its space and simply be there.

I look forward to listening together with you.

Sandra

Appointments:
Every 1st Wednesday of the month
19:30–20:45

Location:
Online via Zoom

Registration:
After you register, you will receive the Zoom link for participation.

>> Sign up now

Energy compensation:
15 € regular price
€10 for students and people with no income

Payment by bank transfer or PayPal

Registration:

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