Sound space

What is sound massage?

Nada Brahma - The world is sound

Singing bowl massage makes use of the fact that the body 70-80% consists of liquid. When a singing bowl is struck close to the body or in direct contact with the body, this vibration continues in the tissue and you could say that the sound „massages“ us. It is similar to the image of throwing a stone into a lake and concentric circles are formed that spread out further and further. 

The sound also spreads through our body and can gently release tension and hardening in the tissue. A sound massage is usually described as a particularly soothing experience of being touched and moved by sound. It is an opportunity to perceive yourself as a whole again, carried and connected with the living. Some also describe it as „coming home“ to yourself. 

In this way, the singing bowl massage is a holistic approach to strengthen the healthy in people in order to regain balance.

WHO IS SOUND MASSAGE FOR?

Central modes of action:

A singing bowl massage can be good for:

My specializations:

Procedure of the meeting

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1st preliminary talk

In the preliminary talk, we find out together what the current topic is that you have come here with today and with what intention something may change within you. Here we include the Psychosomatics of the body and also see which energetic topic may lie behind your concern. Often it is inner images or moods that can be expressed and named here.

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2. sound treatment

A sound treatment usually takes place lying down, either on the stomach or back. For some issues, however, a treatment in a sitting or even standing position is also suitable. The singing bowls are placed on the body as agreed or the treatment takes place energetically in the aura. We follow the principle: „to strengthen the healthy in you“ and support the Regeneration and self-healing at all levels.

3. integration

Integration is an essential part of a sound massage. I give you the Room to rest and reflect on your experience. It is often here that deep levels of feelings and inner insights are revealed. These „Exposure time“ helps the body to integrate, so that the experience can be taken into your everyday life. This phase of integration often continues for 2-3 weeks after the actual treatment and is therefore particularly sustainable.

Guided sound meditations

Your inner island

BODYSCAN

THE RAINBOW

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Garden of healing

Regeneration & healing with soothing sounds

Immerse yourself in the world of your inner Garden of Healing. Here you can let go of the old, clear and cleanse your body and recharge your batteries. The harmonizing vibrations of the singing bowls will move and accompany you. Make yourself comfortable, close your eyes and enjoy...

„The most important moments of the day are those in which we are completely with ourselves.“

Peter Hess

WHAT CLIENTS SAY

I was able to experience Sandra's singing bowl work both in person and via Zoom meeting. I am impressed by how the vibrations travel through the body and have a cleansing and clarifying effect. The singing bowls reach an emotional layer in me that I, as a person who talks a lot and works with my head, would never be able to reach through conversation.
Burkhardt
What I particularly like about the singing bowl massage is that I can simply close my eyes and let the sound happen. I experience a soothing inner calming, can let go and switch off. Stress is eliminated and harmony is created and I am at one with myself. After the massage, you always give me a moment to calmly return to the here and now.
Martina
I find the singing bowl massage very effective for me because the soothing vibrations of the bowls make me aware of resistance in my body and at the same time they can be gently released. For me, a singing bowl massage is both relaxing and invigorating.
Profilbild
Frank

Member of the professional association:

Your contribution

Trial price (one-off): 60 min - 39 EUR  

Peter Hess® - Sound massage60 min - 80 EUR

Peter Hess® - Sound massage: 90 min - 110 EUR

Peter Hess® - Sound massage, Back: 30 min - 39 EUR

Peter Hess® - Sound massage, legs: 30 min - 39 EUR

atemraum-anmeldung

ATEMRAUM - Online

TUESDAYS | 7:30 PM - 8:45 PM

VIRTUAL EVENT

A room to breathe.
A space for being.

The ATEMRAUM is a vibrant breathing circle for people who want to connect with themselves on a regular basis.

A place of practice.
A place of encounter.
A place of continuity.

Make yourself comfortable in a quiet place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music, and moments of silence.

Every evening is different.

Sometimes relaxation is the focus, sometimes self-awareness, presence, or inner clarity. The conscious breath accompanies us like a silent companion—back into the body, back to the here and now.

Afterwards, there is the opportunity to share experiences or simply linger for a little while longer.

I open this space and am here.

Anyone who resonates with this is warmly welcome.

Dates:

Breathing space
First Tuesday of every month
7:30 – 8:45 PM

SPACE TO BREATHE
Every 3rd Tuesday of the month
7:30 – 8:45 PM

the upcoming dates are:

- June 30th (German) instead of on July 7th
- July 21st (English)
- August 4 (German)
– August 18th (English)
- September 1st
– September 15th

Location: Online via Zoom

Registration: After your registration, you will receive the Zoom link to participate.

BREATHING SPACE Register Now
SPACE TO BREATHE
Register Now

Energy exchange:
15 € regular
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to breathing together with you.

Sandra Heuschmann

„Every individual is important - and NOW is our time“  Lee Harris

Registration by email:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST SATURDAY | 6-7 PM

VIRTUAL EVENT

A space for sensing.
A room for listening.

Sometimes we don't know what we're feeling.

We only sense that something is there.

A tension.
A restlessness.
A longing.
A quiet knowing that has not yet found words.

In Felt Sense Meditation, I invite you to meet this inner experience with curiosity and friendliness.

Together we slow down everyday life and arrive in the body with the help of conscious breathing. We listen to what is currently perceptible - without having to analyze, evaluate, or change it.

The body speaks in sensations, images, and subtle perceptions. In focusing, we call this the Felt Sense – a holistic sense of what is alive within us.

Often something surprising arises from this:

More clarity.
More self-compassion.
More connection with oneself.

Not because we are looking for answers.

But because we are learning to listen.

I open this space and am here.

Anyone who longs for more contact with themselves is warmly welcome.

Location:
Online via Zoom

Registration:
After your >> Registration you will receive the Zoom link to participate.

Energy exchange:
15 € regular
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to listening together with you.

Sandra Heuschmann

 

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

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