Breathe consciously
Ongoing groups
Every 1st Monday 19:30 - 20:30
VIRTUAL EVENT
DONATION
Experience yourself as part of a group in regular
Exchange with like-minded people. Take the chance
networking in a time full of change...
FELTSENSE MEDITATION - ONLINE
Every 1st + 3rd Tuesday 9 -10 a.m.
VIRTUAL EVENT
DONATION
Allow yourself to give space to everything that is tangible in you today. It is a wonderful way to arrive in your presence ...
BREATHING ROOM - ONLINE
Wednesdays 19:30 - 20:45
VIRTUAL EVENT
DONATION
Arrive with yourself - every breath connects you. Everything that has become stuck can flow again, all heaviness evaporates ...
events
Latest Past Veranstaltungen
BE authentic
Yoga practice „Time for life“ Langestraße 90, 32602 VlothoEvery breath invites you to dive deeper into your own being, to feel what is alive within you and to connect with what wants to be lived now.
ATEM RETREAT 2025 - Andalusia
Andalusia SayalongaLet yourself breathe @ Darjas Yurtas - How does it feel to treat yourself and your soul to these 7 days of inner contemplation? Breath by breath, to feel that [...]
SELF-COMPASSION
Yoga practice „Time for life“ Langestraße 90, 32602 VlothoIn this breathing workshop we take time to explore what you want to feel right now. How good it feels to be accompanied by the conscious breath. To feel: I am not alone in times of great change.
„Conscious connected breathing enables the development of a deeper consciousness. This Connection with ourselves, others and nature forms a basis for profound personal development.“
Kerry Veitch
ATEMRETREAT 2026 - Andalusia
Let yourself breathe @ Darjas Yurtas
Darja Yurtas is a magical place in Andalusia (Spain) 40 km north of Malaga airport. It is located about 1.5 km from the Mediterranean Sea, beautifully embedded in nature.
The crickets chirp and sometimes a few dogs bark, but otherwise it is mostly peaceful and quiet... A perfect place to just be and breathe... to simply let all interactions with the outside world rest and dive deep into your own self, to come into feeling contact with your own soul.
If you sometimes feel like you have lost the connection to yourself or to what is really important for you in your life right now - if you are constantly challenged by your emotions or feel kidnapped by your thoughts ... I invite you to take a deep breath right now....
How does it feel to treat yourself and your soul to these 7 days of inner contemplation? Breath by breath, to feel that love and compassion are always by your side. To listen to the „song of your soul“ in this moment. In this presence of the now, you can relax and let go on a very deep level of being. And perhaps you will suddenly discover the beauty that surrounds you and the potential that is waiting to be activated by you. With humor and ease, you are ready to make new decisions and feel how your life energy wants to flow again.
What awaits you
Day 1 | Sun: Arrival by 4 pm. We begin the journey. Listen to the call within you. What is your intention?
Day 2 | Mon: Morning Mindfulness: Relaxation | Conscious Breathing: Ready to Release?
Day 3 | Tue: Morning Mindfulness: Focus | Conscious Breathing: From Stress to Freedom.
Day 4 | Wed: Morning mindfulness: clarity | Conscious breathing: integration of emotional wounds
Day 5 | Thu: Day at leisure or joint excursion
Day 6 | Fri: Morning mindfulness: Compassion | Conscious breathing: My resources and inner treasures
Day 7 | Sat: Morning Mindfulness: Impermanence | Conscious Breathing: My Vision
Departure | Sun: Breakfast together and farewell
Day 1 (1/2 day):
16:00 -17:00 Welcome
17:00- 19:30 Breathe
19:30 Dinner
21:30 Open evening: Sharing, integration, group activity
Day 2-4 and 6-7:
8:00 - 9:00 Mindfulness practice
9:00 -10:00 Breakfast
10:00 - 13:00 Conscious breathing
12:30 - Lunch and free time
17.00 - 20.00 Bodywork
20.00 - 21:30 Dinner
21:30 Open evening
Departure (1/2 day):
9:00 - 10:30 Breakfast
10:30 - 11:00 Farewell
Accommodation
There are 5 large yurts available for accommodation, which can be used as single or double rooms. Each yurt has its own outdoor shower and toilet.
Other accommodation options include a tiny house and a casita.
Prices for 7 nights:
Single room: 785 EUR incl. half board
Double room: 655 EUR incl. half board
Booking directly via Darjas Yurtas:
Darja@darjas-yurtas.com
Pictures of the accommodation can be found on the website...
www.darjas-yurtas.com/de/
More info
for 7 days ATEMRETREAT:
560 EUR
(plus costs for accommodation and meals)
Registration:
A binding registration is made by transferring the seminar fee.
Early Bird:
If you book by 31.12.25 you will receive a 90 min breathing session gartis (value: 126 EUR)
Cancellation
If the event is canceled by me, you will be refunded 100% of your costs. (without bank charges or exchange fees)
If you cancel on your part and for personal reasons, the...
until 22.2.26 Reimbursement: 50% of the seminar costs
No refund possible from 8.3.2026.
If a replacement is found, the refund will be 100%.
It may be advisable to take out travel cancellation insurance.
Arrival:
22.3.26 3 - 4 p.m.
Departure:
29.03.26 approx. 11 a.m.
I would be very happy if you were there!
Please organize your own journey.
- If you are coming by car, I can give you some tips on how to get there.
- If you are traveling by plane, the nearest airport is Malaga.
A shuttle service is available here (40 km) at a price of EUR 60 per trip.
If you are interested, get in touch and I will coordinate several people per shuttle.
