Finding peace in my heart

Today I am finding it very difficult to find the right words for this newsletter. I feel turmoil and chaos inside me when I look at world events and an underlying restlessness reactivates old issues and makes it difficult for me to sleep peacefully at night. When I meet people in the supermarket, there is even a deep sadness mixed in with this feeling. Perhaps it is due to two years of corona measures, which I think have left clear traces in me and in many people I meet. Life is no longer as carefree as before, I now see fear in many children's eyes and a strange lifelessness in some adults. But yesterday everything was refreshingly different again. There was a street party here in Vlotho for the „Dance into May“, with various bands on a stage and a fire show. Suddenly it was like it used to be. People were relaxed and enjoyed the socializing. I realized how much I had missed it and the warm spring sun also helped a lot to recharge my batteries. It's amazing how exhausted you can be, just from holding on or from living in uncertainty.

„Finding peace in my heart“ is the title of this newsletter - „Finding peace in my heart“ - Feel it for yourself: Do you have peace in your heart and what does that actually mean? How does it feel for you personally, the word „peace“? In a world where war is raging, can I even feel peace within myself? Or should the question be different: „What do I need right now to be able to feel peace in my heart - NOW - in this breath? What can I do to ensure that PEACE can be felt within me?

Imagine what it would be like if everyone regularly made sure that there was peace in their hearts - EVERY DAY. Rupert Sheldrake talks about morphic fields, whereby everything is connected to everything else and influences each other. Dieter Duhm says that there is a sacred matrix, a deep, inner knowledge of „coherence“ in all living things. So what if there is peace in all hearts, can there still be war in the world as an external expression? Can people then still inflict suffering on other people or would our coexistence then look different? Perhaps people would feel supported and sustained by the community, whose values would be social values and not geared towards power and profit. We don't know, but feel for yourself what it does to you just to think about it and give it space within you. To let your fantasy, your imagination flow in this direction ... then something happens in the field ... and everyone is touched by it. I like this thought, it just feels good in my heart - PEACE -

All the love
sandra

Latest posts

It breathes me - life in flow

How are you doing? It's been 5 months since the opening of „Heavens Cross“ in March. We are surrounded

Unleashing potential in a new era

„Why aren't we blooming“ - Samuel Widmer 1999 A month has already passed since the epochal event „Heavens Cross“. But what has happened since

Self-compassion

How am I doing? I think this question is the most important thing at the moment. We often answer it quickly:

atemraum-anmeldung

ATEMRAUM - Online

WEDNESDAYS | 19:30 - 20:45 HRS

VIRTUAL EVENT

Arrive with yourself - every breath connects you. Everything that has become stuck can flow again come, all heaviness evaporates ...

Perhaps you would like to...

... then I invite you to participate in the open ATEM ROOM Meeting to participate.

You can do this from the comfort of your own home: Make yourself comfortable in your room and I will accompany you in Conscious Breathing with my words and supportive music. Afterwards you have the opportunity to talk about what you have experienced...

Energy compensation: 18 EUR
(bookable via eventbride.com)

Next dates:
January 28, 2026 => Register now
February 11, 2026 => Register now
February 25, 2026 => Register now

„Every individual is important - and NOW is our time“  Lee Harris

Registration:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST + 3RD TUESDAY | 9 -10 AM

VIRTUAL EVENT

Allow yourself to give space to everything that can be felt today is within you. It is a wonderful way to arrive in your presence ...

Through loving, conscious breathing, we anchor ourselves in the FELTSENSE Meditation in our body. We open ourselves to everything that wants to show itself. Body sensations receive our full attention by allowing us to feel them or even name them. We don't analyze or evaluate anything and so our mind can come to rest. Everything is allowed to be exactly as it shows itself to us today and this loving attention allows energies to start moving again and blockages to begin to gently dissolve. Sensations are the language of the body and therefore portals to a deeper knowledge within us. In the FELTSENSE Through meditation we learn to listen to this inner wisdom again and to use the messages it contains positively for our lives...

I invite you to participate in the open FELTSENSE MEDITATIONS - ONLINE. Just find a good meditation place in your home and I will accompany you with my words. Afterwards there will be an opportunity to talk about what you have experienced.

Your contribution

This open group takes place at Donation basis takes place. 

Simply send via PayPal (friends) your personal energy balance (EUR 10 is recommended)

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

Log in