Perhaps you would like to close your eyes for a moment and take 3-4 conscious breaths with me...
Ah, how good that feels. Can you feel that? Your breath flows, your heart beats and when it is allowed to become completely still within you, then you can feel it... => This is the „flow of life“ that constantly flows through us. It allows us to have our experiences here in human existence. Events come into our perception. Sometimes we are strongly moved and swept along by them and other times we simply let ourselves drift with them. But there is this constant flow within us - life energy flows through our being.
For me, this image of the river is a very beautiful metaphor that I am experimenting with in my everyday life. When I immerse myself in this awareness, I am in my „river of life“ and feel this gentle flow... now I can decide whether I want to use my energy to go faster or slower. I may be touched by driftwood from the past that has caught up with me and suddenly I find myself fighting with it again instead of just letting it float on and realigning myself internally. So when I become aware of this inner flow, I also have the opportunity to consciously lie down on the surface of the water and simply let myself be carried for a moment. To feel that life is carrying me and that events come and go without my doing. I can also make myself comfortable and simply enjoy my journey. Open my senses and become receptive to the beauty that surrounds me in every moment: With every breath I take, I have the opportunity to absorb this energy and let it nourish me... Everything is my energy and it serves me in every moment - It is my „flow of life“.
And then I made a very profound discovery for myself: my river has an inner wisdom, it is the gentle caress of my soul, which is always by my side while I am having my human experience. And it is always open to listen, it is always curious to know what I am experiencing. The soul is patient and non-judgmental. There is no shame or guilt here. When I am tormented by questions or faced with a challenge, I can entrust myself to my soul and allow myself to be carried in the security of its touch... the water caresses my body from the inside... and then I experience wisdom. Suddenly I know what this situation, in which I may have gotten stuck, means. I am no longer entangled and now I can make decisions because I feel what is right for me. Ah and then I take a deep breath in gratitude and return to my everyday life with renewed strength and clarity.
Perhaps you would like to try it out right now in summer. Perhaps consciously immerse yourself in your „flow of life“ from time to time, either inwardly or even physically. Let yourself drift for a while and communicate with your soul. In any case, I really enjoy it.
I wish you a wonderful summer time
All love
sandra
