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ATEMRETREAT: Breath, Life and the change of Awareness

July 4, 2024 at 18:00 - July 7, 2024 at 14:00
380EUR
Atem Retreat

From the July 4-7, 2024 it will again be a Breathing retreat with Bo Wahlström and this time very close to Cologne.

In this Breathing retreat is about exploring consciousness with the help of the Conscious Connected Breath and immersing yourself in what is important to you right now. In addition, you can experience Bo's special way of working with the breath for yourself and receive valuable background information and methods that you can incorporate directly into your own breath work. 

If you already have experience with conscious connected breathing or are a breathwork facilitator or breathwork teacher, then this retreat is sure to be a wonderful experience for you and your work with your clients. But all those who want to get to know this work are also very welcome.

I am always impressed by the knowledge and wisdom that Bo shares with us and you can feel that he really lives this spirit.

Bo Wahlström was born in Sweden. He was one of the first pioneers of rebirthing and today's Conscious Connected Breathwork. As a student of Leonard Orr and co-founder of ibf - after the first GIC in Sweden - he brought breathwork to Sweden and the world. In Sweden he founded a breathing school, he advises companies and gives individual therapies with the Conscious Breath.

Since the 1970s, he has traveled to many countries to share his knowledge and experience in training courses and workshops. He is always fascinated by what is possible when exploring consciousness through the breath.

Bo Wahlström is known for his invaluable knowledge, empathy, clarity and sense of humor.

Contemporary Breathwork and Healing Opportunities, 
Exploring the deeper possibilities and practises of Breathwork
| July 4-7, 2024 |
Breathwork has been a subject for investigation since the emergence of an awareness in humanity which allowed us to observe ourselves and our mental process. Contemporary, we also began the practice of consciously shaping breath instead of it being automatic.
Breath is always with us but a conscious use of it has exhibit the connection with a vitalizing life energy. The concept of a subtle but powerful Life Energy has through the ages had many names. Chi, Ki, Prana, Libido, Orgon, etc. all describe this moving and pulsating essence of life.
Much has been achieved in understanding and using Breath. But how can people today get benefitted? How can Breathwork nowadays be utilized for health and wellbeing? How can Psychodynamic Breathwork open our awareness and offer a wider perspective of ourselves and the world?
What affect Breathwork has on the body and mind is a knowledge that can be acquired through practical experience. This will be presented, reflected on, and tried out during these three days. Breath exercises that raise the life energy, transmutes emotions, broadens the mind and creates an inner room for acceptance and content.
Seminar leader: Bo Wahlström (Assistance: Sandra Heuschmann)

Language: The retreat will be held in English

(German translation is possible)
Location: Findhof, An d. Sülz 61, 51789 Lindlar (40 km from Cologne)
You can find pictures and information about this beautiful place at findhof.de

Your contribution to the retreat: 
380 EUR
A binding Registration is effective with a transfer of the costs for the retreat.
Cancellation:
Until 31.12.2023 Reimbursement: 100% of the seminar costs
Until 31.3.2024 Reimbursement: 50% of the seminar costs

Until 31.5.2024 Refund: 25% of the seminar costs
From 1.6.2024, no refund is possible unless a replacement can be found.


Overnight stay in the Findhaus:
There are different room categories. Please let me know your preference when you register and I will reserve the room for you:

3 single rooms with shared bathroom: 25 EUR/person/night
1 room with 2 beds and private bathroom: 25 EUR/person/night
1x 
2/3/4s Room with private bathroom: 20/30/40 EUR/person/night
3x double room with private bathroom: 55 EUR/person/night
Registration: The breathing retreat is limited to 14 participants. So register in good time and reserve your place!

Registration by e-mail to...>> info@sandraheuschmann.de

__________________________________________________

A few voices, what participants say...

„It was a great experience for me to experience Bo and his sensitive manner... I applied the newly learned methods directly today in my breathing group.“ (H.H)

„I received an invaluable amount of information from Bo. For example, his view on belly vs. chest breathing, on integration, but also in which direction the energy flows, depending on whether we breathe through the nose or the mouth...

I would definitely recommend the workshop to anyone who is interested in I like Bo's way of not being dogmatic and I think he can enrich everyone with his knowledge, no matter what breathing work someone is already doing.“ (T.T.)
__________________________________________________

Details

Start:
July 4, 2024 at 18:00
End:
July 7, 2024 at 14:00
Cost:
380EUR
Veranstaltung Category:

Location

findhof
An der Sülz 61
Lindlar, 51789 Germany
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atemraum-anmeldung

ATEMRAUM - Online

WEDNESDAYS | 19:30 - 20:45 HRS

VIRTUAL EVENT

Arrive with yourself - every breath connects you. Everything that has become stuck can flow again come, all heaviness evaporates ...

Perhaps you would like to...

... then I invite you to participate in the open ATEM ROOM Meeting to participate.

You can do this from the comfort of your own home: Make yourself comfortable in your room and I will accompany you in Conscious Breathing with my words and supportive music. Afterwards you have the opportunity to talk about what you have experienced...

Energy compensation: 18 EUR
(bookable via eventbride.com)

Next dates:
We're taking a break right now...

If you Interest Breathe with us regularly, please register at info@sandraheuschmann.de.

„Every individual is important - and NOW is our time“  Lee Harris

Registration:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST + 3RD TUESDAY | 9 -10 AM

VIRTUAL EVENT

Allow yourself to give space to everything that can be felt today is within you. It is a wonderful way to arrive in your presence ...

Through loving, conscious breathing, we anchor ourselves in the FELTSENSE Meditation in our body. We open ourselves to everything that wants to show itself. Body sensations receive our full attention by allowing us to feel them or even name them. We don't analyze or evaluate anything and so our mind can come to rest. Everything is allowed to be exactly as it shows itself to us today and this loving attention allows energies to start moving again and blockages to begin to gently dissolve. Sensations are the language of the body and therefore portals to a deeper knowledge within us. In the FELTSENSE Through meditation we learn to listen to this inner wisdom again and to use the messages it contains positively for our lives...

I invite you to participate in the open FELTSENSE MEDITATIONS - ONLINE. Just find a good meditation place in your home and I will accompany you with my words. Afterwards there will be an opportunity to talk about what you have experienced.

Your contribution

This open group takes place at Donation basis takes place. 

Simply send via PayPal (friends) your personal energy balance (EUR 10 is recommended)

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

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