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ATEMRETREAT 2022 - Andalusia

October 30 - November 6

Finally the time has come and I am very much looking forward to breathing and listening together with you...

In my vision there is a magical place that invites you to get back in touch with yourself - the angel - that you really are. Accompanied by conscious breathing, bodywork and healing sounds, you can feel what no longer belongs to you. With each breath you shake the dust from your wings, gently, very gently... See, it is a new time and perhaps you can feel it now: the lightness, the flow, it lifts you up into the air and so dance the dance of being human in your very own way. True joy fills your heart because you now know: everything is permeated by your living energy - life is the song of your soul - nothing is separate from your consciousness.

„Do you want to get to know this place? Then listen ... take a deep breath and come ...“

Let yourself breathe @ Campo Agave
Campo Agave is a magical place in Andalusia (Spain) 45 km north of Malaga airport. It is located 8 km from the Mediterranean Sea, surrounded by mango and avocado plantations in the so-called „Campo“.
The crickets chirp and sometimes a few dogs bark, but otherwise it is mostly peaceful and quiet... A perfect place to just BE and BREATHE, to simply let all interactions with the outside world rest and dive deep into your own self, to come into feeling contact with your own soul.

Da contribution for 7 days ATEMRETREAT: 
Early Bird until 15.7. => 480 EUR
Late Bird until 15.8. => 560 EUR
Registration from 16.8. => 640 EUR
(plus costs for accommodation and meals)

Cancellation
If the event is canceled by me, you will be refunded 100% of your costs. (without bank charges or exchange fees)

If you cancel on your part and for personal reasons, the...

until 15.7. Reimbursement: 100% of seminar and accommodation costs
until 1.9. reimbursement 50% of seminar and accommodation costs
until 15.10. Reimbursement 25% of seminar and accommodation costs
No refund possible from 16.10.

If a replacement is found, the refund will be 100%.

With regard to Covid, I adhere to the current travel regulations of the countries at the time of the event.
It may be advisable to take out travel cancellation insurance.

Accommodation
There are 3 large safari tents available for accommodation, which can be used as single or double rooms. There is a shared outdoor shower and toilet.
In the main house there are also 3 double rooms with private bathroom and balcony.
The resort offers an incredibly beautiful view of the sea from all the accommodation. You will love it!
You can find pictures of the accommodation on the website... www.campoagave.es

=> All information and registration can be found at www.sandraheuschmann.de/erfahrungsraum/
... or register right away by sending me an e-mail to : info@sandraheuschmann.de

I look forward to seeing YOU!

All love
sandra

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ATEMRAUM

EVERY 1ST TUESDAY | 19:30 - 20:45

VIRTUAL EVENT

A room to breathe.
A space for being.

The ATEMRAUM is an ongoing online breathing group for people who want to connect with themselves regularly. The focus is on conscious breathing – a form of breathwork that invites you to become more aware of your body and what is happening around you.

Make yourself comfortable in a quiet place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music, and moments of silence.

Every evening is different.

Sometimes relaxation takes center stage, sometimes self-awareness, presence, or inner clarity. Conscious breathing accompanies you as a silent companion – back into the body, back to the here and now.

Afterwards, there is the opportunity to share experiences or simply linger for a little while longer.

I open this space and am here.

If you feel that this is exactly what’s right for you, you are very welcome.

Appointments:
Every 1st Tuesday of the month
19:30–20:45

Location:
Online via Zoom

Registration:
After your registration, you will receive the Zoom link to participate.

>> Sign up now

Energy compensation:
15 € regular price
€10 for students and people with no income

Payment by bank transfer or PayPal.

I look forward to breathing together with you.

Sandra 

„Every individual is important - and NOW is our time“  Lee Harris

Registration by email:

SPACE TO BREATHE

EVERY 3rd TUESDAY | 7:30 - 8:45 PM

Virtual event

A space to breathe.
A space to be.

SPACE TO BREATHE is an ongoing online breathwork group for people who would like to reconnect with themselves through the breath on a regular basis. At the heart of each session is Conscious Connected Breathwork – an invitation to become more aware of your body and whatever is present in this moment.

Find yourself a quiet, comfortable place and give yourself this time just for you. I will guide you through a conscious breathing journey with words, music and moments of silence.

Every session is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence or inner clarity. The breath becomes a quiet companion – bringing you back into your body and into the here and now.

At the end, there is time to share your experience or simply stay with what you are feeling.

I am here, present with you as you breathe.

If you feel: This is exactly what I need right now, you are very welcome.

Dates:
Every 3rd Tuesday of the month
7:30 – 8:45 PM

Location:
Online via Zoom

Registration:
After registering, you will receive the Zoom link to join.

>> Register now

Energy exchange:
€15 regular
€10 for students and people without an income

Payment by bank transfer or PayPal.

I look forward to breathing with you.

Sandra

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

BODYRAUM

EVERY 1ST THURSDAY AT 19:30 – 20:45

VIRTUAL EVENT

Listen to the body.

Our body is much more than what we see from the outside. It is the place where we experience ourselves and life directly.

In BODYRAUM invites you to explore and perceive your body with curiosity, without having to analyze, evaluate, or change what is happening right now. We slow down, direct our attention inward, and listen.

Sometimes we encounter a tension or restlessness, perhaps a longing or a gentle knowledge that has not yet found words. The body speaks through sensations, images, and subtle perceptions. In Focusing, we call this holistic sense of what is alive within us the Felt Sense.

But we don’t just listen to what is difficult or unpleasant. We also perceive what feels far away, lively, or simply good. This creates space for constantly rediscovering our own body and listening to what is being shown to us at the moment.

As inspiration, there is a theme each evening that you can explore – for example, stability, safety, liveliness, joy, or connection…. or you follow your own unique path. In this way, we sometimes work with movement or touch, sometimes with a felt-sense exercise, conscious breathing, or a silent body awareness.

In the end, we round things off with a word or a short sentence about what was important to you that evening.

Nothing needs to happen. Everything can have its space and simply be there.

I look forward to listening together with you.

Sandra

Appointments:
Every 1st Wednesday of the month
19:30–20:45

Location:
Online via Zoom

Registration:
After you register, you will receive the Zoom link for participation.

>> Sign up now

Energy compensation:
15 € regular price
€10 for students and people with no income

Payment by bank transfer or PayPal

Registration:

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