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Appearance or illusion?

The mind is like a stage magician. It can make us see things that are not really there. Most of us are fascinated by the illusion that our mind creates,

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BREATHING EXPERIENCES

It was a great and inspiring time at the GIC 2022, the Global Inspiration Conference in Landshut at the beginning of August. Over 200 people breathed a sigh of relief together and there were

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In the flow of life...

Perhaps you would like to close your eyes for a moment and take 3-4 conscious breaths with me... Ah, how good that feels. Can you feel it? Your breath flows, your heart beats

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ATEMRETREAT 2022 - Andalusia

October 30 - November 6 Finally the time has come and I am very much looking forward to breathing and listening together with you... In my vision there is a magical place that

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Caught in time

I'm currently at our finca in Andalusia and I'm surprised at myself. I'm sitting in the middle of paradise: Palm trees swaying gently in the wind, the lemon tree in our garden

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atemraum-anmeldung

ATEMRAUM - Online

DIENSTAGS | 19:30 - 20:45 UHR

VIRTUAL EVENT

Ein Raum zum Atmen.
Ein Raum zum Sein.

Der ATEMRAUM ist ein lebendiger Atemkreis für Menschen, die sich regelmäßig mit sich selbst verbinden möchten.

Ein Ort der Praxis.
Ein Ort der Begegnung.
Ein Ort der Kontinuität.

Mach es dir an einem ungestörten Ort gemütlich und schenke dir diese Zeit nur für dich. Ich begleite dich durch eine bewusste Atemreise mit Worten, Musik und Momenten der Stille.

Jeder Abend ist anders.

Mal steht Entspannung im Vordergrund, mal Selbstwahrnehmung, Präsenz oder innere Klarheit. Der bewusste Atem begleitet uns dabei wie ein stiller Weggefährte – zurück in den Körper, zurück ins Hier und Jetzt.

Im Anschluss besteht die Möglichkeit, Erfahrungen zu teilen oder einfach noch ein wenig nachzuspüren.

Ich öffne diesen Raum und bin da.

Wer damit in Resonanz geht, ist herzlich willkommen.

Dates:

ATEMRAUM (Deutsch)
Jeden 1. Dienstag im Monat
19:30 – 20:45 Uhr

SPACE TO BREATHE (Englisch)
Jeden 3. Dienstag im Monat
19:30 – 20:45 Uhr

die nächsten Termine sind:

– 30. Juni (Deutsch) statt am 7. Juli
– 21. Juli (Englisch)
– 4. August (Deutsch)
– 18. August (Englisch)
– 1. September (Deutsch)
– 15. September (Englisch)

Location: Online über Zoom

Registration: Nach deiner Registrierung erhältst du den Zoom-Link für die Teilnahme.

ATEMRAUM (Deutsch) >> Jetzt Anmelden
SPACE TO BREATHE (Englisch) >>
Jetzt Anmelden

Energieausgleich:
15 € regulär
10 € für Studierende und Menschen ohne Einkommen

Bezahlung per Überweisung oder PayPal.

Ich freue mich darauf, gemeinsam mit dir zu atmen.

Sandra Heuschmann

„Every individual is important - and NOW is our time“  Lee Harris

Anmeldung per Mail:

FELTSENSE MEDITATION - ONLINE

EVERY 1ST + 3RD TUESDAY | 9 -10 AM

VIRTUAL EVENT

Allow yourself to give space to everything that can be felt today is within you. It is a wonderful way to arrive in your presence ...

Through loving, conscious breathing, we anchor ourselves in the FELTSENSE Meditation in our body. We open ourselves to everything that wants to show itself. Body sensations receive our full attention by allowing us to feel them or even name them. We don't analyze or evaluate anything and so our mind can come to rest. Everything is allowed to be exactly as it shows itself to us today and this loving attention allows energies to start moving again and blockages to begin to gently dissolve. Sensations are the language of the body and therefore portals to a deeper knowledge within us. In the FELTSENSE Through meditation we learn to listen to this inner wisdom again and to use the messages it contains positively for our lives...

I invite you to participate in the open FELTSENSE MEDITATIONS - ONLINE. Just find a good meditation place in your home and I will accompany you with my words. Afterwards there will be an opportunity to talk about what you have experienced.

Your contribution

This open group takes place at Donation basis takes place. 

Simply send via PayPal (friends) your personal energy balance (EUR 10 is recommended)

Registration:

SOUND ROOM EXPERIENCE

EVERY 3RD MONDAY | 6:30 - 8:00 PM

LIFE EVENT

Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...

Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity. 

Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.

Are you in? 

Then register now and tell me the date on which KLANGRAUM evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring. 

Your contribution

This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.

Registration:

DEINRAUM - Online

EVERY 1ST MONDAY 7:30 - 8:30 PM

VIRTUAL EVENT

Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...

Here we take time for ...

These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era. 

„Every individual is important - And NOW is our time“ Lee Harris

Your contribution

This open group takes place at Donation basis takes place. 

Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)

Registration:

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